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Recent Posts
Sleep Apnea Diagnosis: Do I have Sleep Apnea?
Ever wonder why you snore? Why your breath is always terrible in the morning? Why your immune system seems unable to fight off illness, even
How to Stop Grinding Teeth in Your Sleep [10 Treatments]
Teeth grinding is a condition in which you clench your teeth together with your jaw muscles for various reasons. Grinding your teeth leads to dental
Mask Mouth Tips [How to Avoid Bad Breath & Cavities]
Mask mouth is sour breath caused by wearing a face mask. It’s not just annoying bad breath — it can be a sign of bigger
Sleep Apnea in Children: Symptoms, Causes, and Treatments
Sleep apnea in children is a silent epidemic. Though not contagious, sleep apnea in children is surprisingly common and often misdiagnosed as ADHD. It’s estimated
Bruxism (Teeth Grinding): Symptoms, Causes, & Remedies
Millions of Americans suffer from bruxism. However, what many people don’t realize is that teeth grinding isn’t all about stress — it’s frequently a symptom
Sleep Deprivation: Effects on the Body, Signs & Prevention
Are you getting your full 8 hours of sleep? If not, you’re most likely suffering from the dangerous effects of sleep deprivation. According to leading